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Back care stretching and strengthening class

15 May 2018 13:00 - 13:30

Bar 2, Level 2, Belfast Waterfront, 2 Lanyon Place, Belfast, BT1 3WH

If you want to manage or avoid back pain, don't miss this session.


We'll focus on reducing pain and stiffness, whilst gently improving core strength and flexibility – regardless of your age/fitness/flexibility discover the power you have to improve your spine, and your life.

Bar 2, Level 2
Belfast Waterfront
2 Lanyon Place
Belfast
BT1 3WH