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Laughter yoga

13 May 2018 13:30 - 14:00

Bar 2, Level 2, Belfast Waterfront, 2 Lanyon Place, Belfast, BT1 3WH

FREE

Feel the powerful mental and physical benefits of laughter and feel brilliant.

Breath exercises to warm up your funny muscles followed by guided play, forced laughter quickly turns into real laughter and spreads like wildfire! Benefits include core strength, improved mood and a boost for your immune system.



Bar 2, Level 2
Belfast Waterfront
2 Lanyon Place
Belfast
BT1 3WH


Page last updated - 05/09/2018