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Mindfulness meditation

14 May 2018 17:45 - 18:15

Bar 2, Level 2, Belfast Waterfront, 2 Lanyon Place, Belfast, BT1 3WH

FREE

Get comfortable for a mindfulness meditation that has been shown to have major benefits for stress reduction and much more.

To really understand how much better you can feel by bringing some non-judgmental awareness to your existence in the present moment, you’ll have to experience it for yourself!

Bar 2, Level 2
Belfast Waterfront
2 Lanyon Place
Belfast
BT1 3WH


Page last updated - 05/09/2018