Mindfulness meditation

Get comfortable for a mindfulness meditation that has been shown to have major benefits for stress reduction and much more.
To really understand how much better you can feel by bringing some non-judgmental awareness to your existence in the present moment, you’ll have to experience it for yourself!

Bar 2, Level 2
Belfast Waterfront
2 Lanyon Place
Belfast
BT1 3WH


14 May 2018 17:45 - 18:15

Bar 2, Level 2, Belfast Waterfront, 2 Lanyon Place, Belfast, BT1 3WH

FREE

Page last updated - 05/09/2018