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Spinal health talk

21 May 2019 12:55 - 13:25

3B, Level 2, ACC Liverpool , Kings Dock , Liverpool Waterfront , Liverpool , L3 4FP

Learn from someone who has managed chronic back pain for 10 years.
Find out why movement is an essential part of a healthy spine; discover which parts of the spine move in what direction (some parts are for twisting and some are for bending); and pick up some easy to follow tips to help you to regain control when back pain strikes. This is a talk with some (optional) simple stretches and movements.

3B, Level 2
ACC Liverpool
Kings Dock
Liverpool Waterfront
Liverpool
L3 4FP


Page last updated - 21/07/2019