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Tai Chi taster

21 May 2019 08:15 - 08:45

3B, Level 2, ACC Liverpool , Kings Dock , Liverpool Waterfront , Liverpool , L3 4FP

Start the day with a moment of calm!
Look out over the Mersey as you follow a series of gentle flowing movements with your breath. This session is designed to tease and ease away any tension or stiffness in the joints – your wrists, shoulders, neck, knees, back and mind will appreciate this zen start to the day. Repeated on Wednesday morning.

3B, Level 2
ACC Liverpool
Kings Dock
Liverpool Waterfront
Liverpool
L3 4FP


Page last updated - 20/07/2019