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Tai Chi/Yoga flow

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Tai Chi/Yoga flow

15 May 2018 08:15 - 08:45

Meeting Room 1A, Belfast Waterfront, 2 Lanyon Place, Belfast, BT1 3WH

Hosted by RCN Member Support Services

Start the day with some gentle Tai Chi to warm up your whole body and get all your joints moving, followed by some flowing yoga postures that leave you smiling inside and out.
Set your alarm and start winning before you’ve had your breakfast!

Meeting Room 1A
Belfast Waterfront
2 Lanyon Place
Belfast
BT1 3WH


Page last updated - 05/09/2018

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