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Tai Chi taster

22 May 2019 08:15 - 08:45

Room 3B - Level 2 , ACC Liverpool , Kings Dock , Liverpool Waterfront , Liverpool , L3 4FP

FREE

This session was so popular in 2018, this year we’re doing it twice! A guided sequence of gentle, flowing movements in sync with your breath. The movements soften tension or stiffness in the joints – your wrists, shoulders, neck, knees and back will all benefit. And your mind will appreciate a moment of calm before another busy day at Congress!



Room 3B - Level 2
ACC Liverpool
Kings Dock
Liverpool Waterfront
Liverpool
L3 4FP


Page last updated - 20/02/2019