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'Rest, Rehydrate, Refuel' event

08 May 2019 13:00 - 16:00

Forth Valley Royal Hospital, Stirling Road, Larbert, FK5 4WR

Find out how to take good care of your emotional and physical wellbeing at work
Do you know how to take good care of yourself at work? Are you getting your at-work breaks? Do you stay well hydrated? Do you have access to nutritional food?

Find out why it’s important to ‘Rest-Rehydrate-Refuel’ on every shift. RCN reps and staff will be on hand to give you information, advice and tips about breaks at work, keeping hydrated and employers' responsibilities.

Check back on this page for updates on where the session will be held in the hospital.

You can also use the RCN’s online ‘Rest, Rehydrate, Refuel’ resources to help you take good care of your emotional and physical wellbeing.

Forth Valley Royal Hospital
Stirling Road

For more information about travel to the hospital visit the website here