Time to tune in: Reflect, renew

15 Dec 2020 17:30 - 18:30



Take a break from the day-to-day and join fellow RCN members for our final guided meditation session of 2020.

We've been taking time out from the COVID-19 outbreak to connect with our creative skills, learn something new and meet fellow RCN members.

How do you know you are in tune with yourself? How do you know when you're not? 

Wellness and life coach Hawa leads our final guided meditation session of 2020, as we head towards the close of the year.

“When you learn to tune in to yourself and others, it becomes a natural part of who you are and how you work.”
 - Brett Long 

The session will be hosted on Zoom. Details on how to join will be sent to your email address prior to the event.

Whether you are working or isolating, please join us if you would like, and keep in mind the following to ensure it is safe and enjoyable for all.

  • Feel free to stay for as little or as long as you like, and you can sign off at any time.
  • Everyone is of course welcome to talk, and we are here to listen, but we can’t provide professional advice or support during the session. If you do need more professional support regarding the current circumstances, we’ll be able to signpost you to RCN resources and services.

Please note this is an event for RCN members only. RCN staff are also very welcome.


Page last updated - 11/12/2020