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Five ways to help beat burnout
Drawing on her own experiences of burnout, nursing student Rebecca shares what’s helped her when things have felt overwhelming
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Five ways to combat compassion fatigue
Five ways to combat compassion fatigue
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Reason to smile
Tyler's helping people with learning disabilities overcome their fear of the dentist
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Positive placements
Providing mental health support for students on placement
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How to manage menopause symptoms
Top tips on managing the menopause and where to find support
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Empowered and appreciated: how one NSW doubled the joy on her ward
Finding joy in work and improving HCA morale
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Help! I feel like a fraud
Whether you’re starting your nursing career or moving roles, imposter syndrome can affect us all. But there are ways to combat it
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Shifting gears: how to stay well when you’re working shifts
From sleep hygiene and nutritious snacks to staying social, experts offer tips for nursing staff on irregular working patterns
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How to support nursing staff under stress
RCN Mental Health Forum Chair Ellie Gordon shares her top tips for looking after members and yourself
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Get your apps together
From scheduling your shifts to helpful time-keeping tools, we’ve found some of the best apps to make the most of your precious time