Conquering COVID
Long COVID Recovery Programme
Are you an RCN member living with long COVID?
We'll shortly be running a free recovery programme for our members. This 9-month pilot programme begins in November 2025 and will consist of 10 short online sessions focusing on supporting you to remain in, or return to work.
Programme dates and content are set out below. To express your interest in the programme, please complete our application form.
Programme Dates
1. Introductory session
- Cohort 1: 4 November 2025
- Cohort 2: 13 November 2025
- Cohort 3: 21 January 2026
2. Process - what has happened
- Cohort 1: 2 December 2025
- Cohort 2: 4 December 2025
- Cohort 3: 18 February 2026
3. Prepare - the journey ahead
- Cohort 1: 6 January 2026
- Cohort 2: 15 January 2026
- Cohort 3: 18 March 2026
4. Personal - healing is individual to you
- Cohort 1: 3 February 2026
- Cohort 2: 12 February 2026
- Cohort 3: 22 April 2026
5. Pace - individual holistic healing
- Cohort 1: 3 March 2026
- Cohort 2: 12 March 2026
- Cohort 3: 20 May 2026
6. Pragmatic - be solution-focussed
- Cohort 1: 7 April 2026
- Cohort 2: 16 April 2026
- Cohort 3: 17 June 2026
7. Preservation - manage your energy
- Cohort 1: 5 May 2026
- Cohort 2: 14 May 2026
- Cohort 3: 22 July 2026
8. People - identify your support system
- Cohort 1: 2 June 2026
- Cohort 2: 11 June 2026
- Cohort 3: 16 September 2026
9. Patience - time and space for healing
- Cohort 1: 7 July 2026
- Cohort 2: 16 July 2026
- Cohort 3: 21 October 2026
10. Progress - celebrate wins and learning
- Cohort 1: 8 September 2026
- Cohort 2: 10 September 2026
- Cohort 3: 18 November 2026