Time for drawing and mindfulness
Take time to relax with a mindful workshop, designed to reduce anxiety and focus on the creative process.
13 Oct 2025, 17:30 - 18:30
Choose event information:
Take time to relax with a mindful 1 hour drawing workshop, designed to reduce anxiety and focus on the creative process.
We will be using tea and coffee to create drawings, exploring shading, texture, and form.
You will need:
White paper (which is thicker than printer paper) or watercolour paper, non-permanent gel pen or ink fine liner, a teaspoon, small bowl of black coffee or black tea with teabag left in.
Optional extra art materials to add colour to your creations: colouring pencils, felt tips or watercolours, small brushes and water
Liz Atkin
Liz Atkin is an artist and educator. She reimagines her Compulsive Skin Picking and anxiety into drawings, photographs and performances. Liz is a mental health advocate and raises awareness for the disorder around the world. She has exhibited and taught in the UK, Europe, Australia, USA, Singapore and Japan. Her artwork and an archive of her advocacy for skin picking is held by the Wellcome Collection.
How to join
This event will be hosted on Zoom. A zoom link will be emailed to you prior to the event. We do not record "Time To" events, as they are based on participation.
This is an event for RCN members only.
Read our full terms and conditions for events here.
Image: Liz Atkin
For any queries about this event please contact
RCN Library and Heritage Centre
rcn.library@rcn.org.uk
0345 337 3368
Online
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Page last updated - 31/07/2025
